This Carrier has plate pockets in a standard 10x12". The adjustment range is very broad in this carrier due to the " fingers" attachment. The minimum size is 27" making it ideal for smaller frames such as women or teens, even preteens. The maximum diameter is a very roomy 48". The ventilated sides make this carrier ideal, for summer or desert wear, allowing more are flow in and around the vest. NO Pouches included with this one.
Measurement: To find your circumference where the plate carrier will rest, measure down about 14" from your trachea (soft spot on neck between collarbones as pictures)
Make a mental note of where the 14" mark hits your belly. Then wrap the tape around your torso at that spot as pictured in the last pic. You will need a plate carrier that adjusts can cover your number. for reference I'm 5,11" 180lbs and my number is 38" and wear a 17" 34/35" dress shirt large or XL tee shirt. I can fit comfortably into both carriers.
